Stuffed eggplant
Dietary Gu >(per serving)
500 Calories
21g Fat
45g Carbs
34g Protein
Nutrition Information
Servings: 4 to six Servings
Amount per serving
Calories 500
% Every day Worth*
Complete Excess fat 21g 27%
Saturated Excess fat 7g 33%
Cholesterol 80mg 27%
Sodium 432mg 19%
Complete Carbohydrate 45g 16%
Dietary Fiber 8g 30%
Protein 34g
Calcium 233mg 18%
*The % Every day Worth (DV) tells you how much a nutrient in a food serving contributes to a daily diet. two,000 calories a day is employed for standard nutrition suggestions.

This stuffed eggplant is a tasty alternative to heavier fried eggplant slices. It really is comparable in taste to eggplant Parmesan, but with ground beef in the filling.

The ground beef is flavored with garlic and tomatoes. Mozzarella cheese tops the stuffed eggplant. Use small eggplants for person serving sizes.

Leave a Reply

Your email address will not be published. Required fields are marked *